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The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
The Guinness Book of Records 2002 is an annual compilation of world records, published as part of a global franchise launched by the Guinness Brewery in 1955. The book records human and natural achievements, from sporting feats to bizarre world wonders.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
The third part of the "Bruce Lee's Fighting Method" series is the most demanding and most openly demonstrates the philosophy of Jeet Kune Do: discard everything superfluous and keep only what really works under real pressure.
Sokolov criticizes previous theoretical interpretations and proposes more precise definitions of thematic classifications, which was important for the standardization of terminology.