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The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
At your disposal are 250 recipes on how to prepare fruits and vegetables for the winter.
In Four Agreements with Yourself, Don Miguel Ruiz reveals the source of the beliefs that limit us, rob us of joy and cause us unnecessary suffering.
