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The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
In her candid autobiographical book, Vesna Oršulić describes how, through therapeutic writing and prayer, instead of saving her 20-year-old marriage, she saved herself. From despair and anger to a happy, independent woman.
In modern life it is impossible to avoid stress. Whether its source is work, interpersonal relationships or money, we often fall into a vicious circle of senseless obsession with the wrong things, and we don't know how to get rid of them and in what order
A practical guide that combines neuroscience and ancient healing traditions to help change thought patterns, strengthen health, and achieve personal transformation.
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
The content of the book focuses exclusively on the place and role of the family in protecting children from the devastating consequences that can befall them if they embark on a path that ends in addiction.