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"Always Change a Losing Game", a book by Canadian doctor David S. Posen, helps to find solutions and make necessary changes in life.
In Marriage Without Yelling, renowned relationship expert Hal Runkel introduces readers to methods to help them calm down and become connected to their life partner.
In "Tkanjem života" she has woven a manual for self-help incomparable with primitive self-help literature of the type "how to accumulate millions without effort". With the new book 'Life with differences', he again brings nobility, painful honesty and mod
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.