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Easy and simple exercises for health, vitality and strength.
In a clear and simple style, Tony Humphreys breaks new ground, successfully challenging many contemporary psychological theories.
Brain gymnastics is a series of simple movements and exercises used in working with students to encourage a whole-brain learning experience. With an editorial by Carla Hannaford.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.
The work of a famous Croatian psychiatrist and psychotherapist. Vladimir Gruden was an expert in human psychology and often dealt with the topics of happiness, success and motivation.