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Easy and simple exercises for health, vitality and strength.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.
The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
In Marriage Without Yelling, renowned relationship expert Hal Runkel introduces readers to methods to help them calm down and become connected to their life partner.
In the book "The Five Languages of Love" you will find a guide for couples that will help you work together as a team.