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In modern life it is impossible to avoid stress. Whether its source is work, interpersonal relationships or money, we often fall into a vicious circle of senseless obsession with the wrong things, and we don't know how to get rid of them and in what order
In this unique book, Dr. Tony Humphreys breaks new ground, successfully challenging many contemporary psychological theories with several surprising but compelling new claims.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
The work is written in a simple and accessible style, with the aim of reaching a wider audience and offering encouragement through personal experience.
The content of the book focuses exclusively on the place and role of the family in protecting children from the devastating consequences that can befall them if they embark on a path that ends in addiction.
"Building a happy marriage" is a psychological-essay work that deals with the fundamental factors of a successful and stable married life.