Psychotherapy and self-help • Manuals and guides

Avantura osobne promjene - Priručnik za odrasle koji žele još rasti

Ljubica Uvodić Vranić

A book by a psychologist and psychotherapist based on topics discussed at meetings of the Petkom u pet association.

The author's starting assumption, which is the subject of the first chapter, is that the foundations of mental health are based on nurturing self-confidence, emotional fulfillment, boundaries in interpersonal relationships, and active living. The next chapter deals with love, while the next two chapters – The Adventure of Personal Change and How and Why – cover a wide range of topics, including spite, guilt, shame, confrontation exercises, as well as relaxation, truth, friendship, forgiveness, self-control, etc.

Editor

Sandra Pocrnić Mlakar

Graphics design

Studio 2M

Dimensions

21 x 15 cm

Pages

231

Publisher

Profil International, Zagreb

Latin alphabet. Paperback.

Language: Croatian.

Multiple copies are available

Copy number 1

Condition:Used, excellent condition

Copy number 2

Condition:Used, excellent condition

Copy number 3

Condition:Used, excellent condition

Copy number 4

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Psychology • Psychotherapy and self-help • Self-help

Pet jezika ljubavi

Gary Chapman

In the book "The Five Languages of Love" you will find a guide for couples that will help you work together as a team.

Mozaik knjiga, 2019.

Croatian. Latin alphabet. Paperback.

7.24 - 7.26 €

Manuals and guides • Psychotherapy and self-help

Kako prevladati zabrinutost i stres

Dale Carnegie

Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.

V.B.Z, 2012.

Croatian. Latin alphabet. Paperback.

9.56 €

Manuals and guides • Psychotherapy and self-help

Strahovi koji nas prate

The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.

Dušević & Kršovnik, 2007.

Croatian. Latin alphabet. Paperback.

6.24 €

American literature • Psychotherapy and self-help • Autobiographies and Memoirs

Neukroćena

Glennon Doyle

In Untamed, Glennon Doyle describes breaking free from societal norms, discovering authenticity through love, divorce, and activism, encouraging readers, especially women, to listen to their inner voice and live freely.

Mozaik knjiga, 2021.

Croatian. Latin alphabet. Hardcover.

12.368.65 €

Psychology • Manuals and guides • Psychotherapy and self-help

Digitalni minimalizam: Kako živjeti smisleno i usredotočeno u svijetu prepunu ometanja

Cal Newport

Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?

Verbum, 2022.

Croatian. Latin alphabet. Hardcover.

14.2812.85 €