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In a clear and simple style, Tony Humphreys breaks new ground, successfully challenging many contemporary psychological theories.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.
In "Tkanjem života" she has woven a manual for self-help incomparable with primitive self-help literature of the type "how to accumulate millions without effort". With the new book 'Life with differences', he again brings nobility, painful honesty and mod
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.