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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
Thousands of tips and techniques that anyone can use to treat everyday health problems.
The book explains in the simplest way the allergic diseases known today, the process of getting sick from allergies and the ways of their treatment.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?