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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
Thousands of tips and techniques that anyone can use to treat everyday health problems.
Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
The book "Better Living" by J. Wayne McFarland, published in 1979, deals with topics related to improving the quality of life.
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