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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
A complete review of natural remedies from the world's largest herbalist.