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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
The book "Better Living" by J. Wayne McFarland, published in 1979, deals with topics related to improving the quality of life.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
Program for weight reduction and conditioning