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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
An allergy is an unusual and inappropriate response of our immune system to various environmental factors.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.