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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
The book provides practical advice for people suffering from these chronic diseases. Barnard is world famous for the first successful heart transplant in 1967, and his book reflects a humanistic approach to medicine and patient care.
Health through medicinal herbs and nutrition