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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Proper nutrition can prevent and cure many diseases.
Health and nutrition handbook
Dr. Christiane Northrup is the world's leading expert on holistic women's health, and her iconic book A Woman's Body, A Woman's Wisdom has helped millions of women around the world find their path to healing.