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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
![Udisaj mladosti : tečaj od 12 lekcija : [podsvjesno disanje u tri dimenzije]](https://arka-knjiga.hr/static/images/books/b4100-1681805783918240.jpg)
A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.