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One copy is available

One copy is available
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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
The author tries to present medical terms in a simple way, so that even people without medical education can understand them.
"Soybeans on Your Table" by Ignac Kulier is a book dedicated to the nutritional and health value of soy and its application in everyday nutrition.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
Bread / Soups / Side dishes
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.