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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
Foods - practical advice - medical advice
The Great Kneipp Handbook is a concise work based on the teachings of Sebastian Kneipp, a Bavarian priest and hydrotherapist. The book promotes natural healing methods and healthy living, combining centuries-old knowledge with modern medicine.