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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
This book is a popular medical manual that explains the basic characteristics of diabetes, its causes, symptoms, and treatment methods, adapted to the level of medical knowledge at the time.
The ancient technique of urine treatment has been revived, and its countless health benefits are confirmed by both doctors and patients.
Health through medicinal herbs and nutrition