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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
How to preserve your family's health by using various natural remedies as well as modern medicine.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.