Upute i savjeti o kozmetiic, uljepšavanju, higijeni i zdravlju za sve uzraste.
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Priručnik njemačkog instruktora fitnesa koji svoja iskustva prenosi svima onima koje zanima zdravo i lijepo tijelo.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
The work explores the rich tradition of medieval monastic medicine, drawing on the teachings of St. Hildegard of Bingen, a Benedictine nun and pioneer of a holistic approach to health.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?