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Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
The author of this book, American physician Dr. Tilden has experienced in his many years of practice that no medicine can help, but only suppresses diseases.
A comprehensive handbook edited by Ognjen Milojević explores apitherapy. The book provides practical advice on the use of honey, propolis, royal jelly, and beeswax for health and immunity.
Anita Hessmann-Kosaris' book provides a practical guide to the blood type diet, with grocery lists, health tips, and recipes tailored to the genetic needs of each type.
The author is focused on cereal nutrition as a preventive measure against many diseases, and also as a remedy for solving many health problems. The book provides tips and recipes.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.