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Dr. Penny Stanway’s comprehensive family guide to natural healing through food. It offers practical advice, recipes, and foods that alleviate common health ailments and act as a preventative measure against them.
The author of the famous "Fit for Life" movement offers natural methods for relieving and eliminating chronic pain. He focuses on the lymphatic system, detoxification, and nutrition to restore vitality.
Many fasting health resorts - especially in the USA and England - still follow the fasting recommendations of Prof. Arnold Ehret.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
Anita Hessmann-Kosaris' book provides a practical guide to the blood type diet, with grocery lists, health tips, and recipes tailored to the genetic needs of each type.
The author is focused on cereal nutrition as a preventive measure against many diseases, and also as a remedy for solving many health problems. The book provides tips and recipes.