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The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
Anita Hessmann-Kosaris' book provides a practical guide to the blood type diet, with grocery lists, health tips, and recipes tailored to the genetic needs of each type.
Proper nutrition can prevent and cure many diseases.
The author is focused on cereal nutrition as a preventive measure against many diseases, and also as a remedy for solving many health problems. The book provides tips and recipes.
The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.
Soy is not only an ideal source of valuable vegetable protein, but also an effective medicinal agent.