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The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
Osteoporosis, along with obesity and cardiovascular disease, is the most common problem in modern society and the most common metabolic disease in the developed world, so it is also called the epidemic of the third millennium.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
Anita Hessmann-Kosaris' book provides a practical guide to the blood type diet, with grocery lists, health tips, and recipes tailored to the genetic needs of each type.
Many fasting health resorts - especially in the USA and England - still follow the fasting recommendations of Prof. Arnold Ehret.
Soy is not only an ideal source of valuable vegetable protein, but also an effective medicinal agent.