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The book is part of Kneipp's health library in twelve volumes, each volume dealing with a topic from the field of holistic medicine.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
Health through medicinal herbs and nutrition
The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.
Ivan Lesinger is the greatest Croatian authority on medicinal herbs. A homeopath and author of books on health, he has dedicated his entire life to medicinal herbs and their practical application for therapeutic and preventive purposes.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.