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"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
Osteoporosis, along with obesity and cardiovascular disease, is the most common problem in modern society and the most common metabolic disease in the developed world, so it is also called the epidemic of the third millennium.
The book is part of Kneipp's health library in twelve volumes, each volume dealing with a topic from the field of holistic medicine.
Many fasting health resorts - especially in the USA and England - still follow the fasting recommendations of Prof. Arnold Ehret.
Maurice Mességué's famous book on herbal treatment, chronic diseases, and practical advice for recovery with phytotherapy, nutrition, and experiences from the author's herbal practice.
In the book A glass full of health, you will find fantastic recipes for juices of all possible flavors full of vitamins, minerals, phytochemicals and enzymes - substances that do real wonders for your body.