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The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
A practical guide to identifying mushrooms, aimed at enriching the diet and preventing poisoning. Focht, a philosopher and mycologist, describes the 250 most widespread edible and all poisonous mushrooms in Yugoslavia, their distribution and specificities
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The book "Our Cookbook: Eat Better. Live Better" (AMC, 2005) is a practical manual that combines recipes with the principles of a healthy and balanced diet.