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With over 700 valuable and effective tips in 16 comprehensive chapters, this book will be of invaluable benefit to you.
How the right vitamins and nutritional supplements can help you transform your life
The book is intended for people with diabetes, but also for anyone who wants a healthier diet through simple and applicable recipes.
The book "Our Cookbook: Eat Better. Live Better" (AMC, 2005) is a practical manual that combines recipes with the principles of a healthy and balanced diet.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
All About Cooking from A to Z is a comprehensive culinary handbook published by Reader's Digest. The book is an encyclopedic A–Z guide to all aspects of cooking: from basic techniques, tips and tricks to answers to the most frequently asked questions by b