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The book discusses the connection between nutrition, health and lifestyle. Rüdiger Dahlke explains how we can improve our physical and spiritual well-being by making conscious food choices.
A cookbook with salad recipes for all 365 days of the year. Varied, imaginative and delicious salads - from classic to modern, ideal for the everyday table.
A practical guide to identifying mushrooms, aimed at enriching the diet and preventing poisoning. Focht, a philosopher and mycologist, describes the 250 most widespread edible and all poisonous mushrooms in Yugoslavia, their distribution and specificities
How the right vitamins and nutritional supplements can help you transform your life
All About Cooking from A to Z is a comprehensive culinary handbook published by Reader's Digest. The book is an encyclopedic A–Z guide to all aspects of cooking: from basic techniques, tips and tricks to answers to the most frequently asked questions by b
A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.