This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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At your disposal are 250 recipes on how to prepare fruits and vegetables for the winter.
This encyclopedia offers you a series of recipes that can be used to quickly and cheaply prepare a delicious cold or hot meal for any occasion.
A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.
The book contains more than 400 recipes for cooking, baking, stewing and grilling fish. Considering the rich offer and the fact that fish occupies an important place in the modern diet, the book offers the possibility of enriching its menu.