This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The popular raw food cookbook offers a wide selection of healthy, no-bake desserts. With simple recipes and natural ingredients, the book reveals the magic of a nutrient-rich diet.
The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
A pioneering raw food handbook explores the health impact of uncooked foods. Through natural laws and his own experiences, the author advocates a return to the original human diet.
The book "Our Cookbook: Eat Better. Live Better" (AMC, 2005) is a practical manual that combines recipes with the principles of a healthy and balanced diet.
Knjiga nudi praktične savjete o tome kako uživati u hrani bez prekomjernog debljanja, uz naglasak na uravnoteženu ishranu i zdrav životni stil.