This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
It is strange that the most important things in our life are often so obvious that we are not aware of their occurrence at all or barely notice them. Such is the case with our daily activities of cooking and eating.
The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.
Vegetarian cuisine is a comprehensive book of various recipes by food, which are accompanied by photos of dishes and food.