This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
Macrobiotics is a way of life that fits into the broadest perspective.
A practical cookbook that offers recipes for every day of the year, adapted to the modern pace of life. The book is designed as a guide for anyone who wants to cook in a variety of ways, deliciously and simply, regardless of culinary experience.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
A Philadelphia physician recounts how he recovered from what was diagnosed as terminal cancer by following a strict vegetarian diet.