This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
Learn more about vegetable juice therapy. Which vegetables are medicinal and nutritious? How to use vegetable juices as medicine? How to clean the body with the help of vegetables? How to combine juices?
Make the most effective natural remedies from eternal ingredients from every kitchen! Do you know that your kitchen and pantry hide ingredients from which you can make as many as 1000 medicines?
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
How the right vitamins and nutritional supplements can help you transform your life
This book contains recipes for everyone's taste. Bring variety to your diet and pamper yourself and your family members with some of the offered, soon-to-be-favorite vegetarian recipes.