This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
A practical guide to identifying mushrooms, aimed at enriching the diet and preventing poisoning. Focht, a philosopher and mycologist, describes the 250 most widespread edible and all poisonous mushrooms in Yugoslavia, their distribution and specificities
Macrobiotics is a way of life that fits into the broadest perspective.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
All About Cooking from A to Z is a comprehensive culinary handbook published by Reader's Digest. The book is an encyclopedic A–Z guide to all aspects of cooking: from basic techniques, tips and tricks to answers to the most frequently asked questions by b
This book contains recipes for everyone's taste. Bring variety to your diet and pamper yourself and your family members with some of the offered, soon-to-be-favorite vegetarian recipes.