This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
One copy is available
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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
This book contains recipes for everyone's taste. Bring variety to your diet and pamper yourself and your family members with some of the offered, soon-to-be-favorite vegetarian recipes.
The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.