This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
Great recipes for every occasion, cooking like in grandma's time, with questions about the culture of the table and eating, serving and arranging, but also nutrition make this iconic book a universal guide and cooking school for beginners and already expe
Famous and favorite dishes from all over the world, excellent recipes for barbecues, festive meals and every day.
A Philadelphia physician recounts how he recovered from what was diagnosed as terminal cancer by following a strict vegetarian diet.