This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
One copy is available
Are you interested in another book? You can search the offer using our search engine or browse books by category.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
On 400 pages and with more than 800 tried-and-tested recipes, accompanied by color photographs, this book explains everything you need to know about cold cooking in a simple way in words and pictures.
Learn more about vegetable juice therapy. Which vegetables are medicinal and nutritious? How to use vegetable juices as medicine? How to clean the body with the help of vegetables? How to combine juices?
This book contains recipes for everyone's taste. Bring variety to your diet and pamper yourself and your family members with some of the offered, soon-to-be-favorite vegetarian recipes.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.