This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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Praktičan vodič za prevenciju raka kroz prehranu, temeljena na znanstvenim spoznajama, naglašava da nepravilna prehrana doprinosi 30% slučajeva raka, dok uravnotežena ishrana bogata antikarcinogenim tvarima može smanjiti rizik.
U ovoj se knjizi nalaze recepti za svačiji ukus. Unesite raznolikost u svoju prehranu i razmazite sebe i članove svoje obitelji nekim od ponuđenih, uskoro omiljneih vegetarijanskih recepata.
Kako vam pravi vitamini i hranjivi dodaci mogu pomoći da preobrazite svoj život
U knjizi je na jedinstven način pomoću logaritamske skale dat pregled svih važnijih vitamina i minerala i predstavlja osnovu razumijevanja biološke medicine.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
Macrobiotics is a way of life that fits into the broadest perspective.