This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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It is strange that the most important things in our life are often so obvious that we are not aware of their occurrence at all or barely notice them. Such is the case with our daily activities of cooking and eating.
Simple and inexpensive procedures that anyone can adopt to ensure a longer and better life in which there will be more happiness and satisfaction, and less suffering and illness.
Meat from the pan, pot and roasting pan. Delicious hot and cold meat dishes for all occasions - from simple to festive.
The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.