This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.
How the right vitamins and nutritional supplements can help you transform your life
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
A specialized mycological handbook dedicated to boletus, a favorite edible mushroom of the genus Boletus. Focht, a philosopher and passionate mycologist, provides a detailed guide to identifying and picking boletus in Yugoslavia, with a focus on Croatia.
On 400 pages and with more than 800 tried-and-tested recipes, accompanied by color photographs, this book explains everything you need to know about cold cooking in a simple way in words and pictures.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.