This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
The book "Our Cookbook: Eat Better. Live Better" (AMC, 2005) is a practical manual that combines recipes with the principles of a healthy and balanced diet.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
Prof. Arnold Ehret's Mucus-Free Healing Food is the only method of healing that nature has intended for man. It consists of living, life-giving food, which consists of fruits, vegetables, salads, nuts and seeds.
In the book A glass full of health, you will find fantastic recipes for juices of all possible flavors full of vitamins, minerals, phytochemicals and enzymes - substances that do real wonders for your body.