This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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A member of the International Academy of Preventive Medicine and an excellent diagnostician interested in the treatment of diseases in psychiatry, William Vayda, is the founder of orthomolecular medicine and the author of a book that talks about the impac
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
It is strange that the most important things in our life are often so obvious that we are not aware of their occurrence at all or barely notice them. Such is the case with our daily activities of cooking and eating.
Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.