This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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Anita Hessmann-Kosaris' book provides a practical guide to the blood type diet, with grocery lists, health tips, and recipes tailored to the genetic needs of each type.
The popular raw food cookbook offers a wide selection of healthy, no-bake desserts. With simple recipes and natural ingredients, the book reveals the magic of a nutrient-rich diet.
The book discusses the connection between nutrition, health and lifestyle. Rüdiger Dahlke explains how we can improve our physical and spiritual well-being by making conscious food choices.
A comprehensive vegetarian guide with recipes and advice based on the principles of proper food combining. Helps achieve optimal health, natural energy, and a slim figure.
A comprehensive family guide that provides practical guidelines for healthy children's nutrition. With a rich selection of nutritious and delicious recipes, the book helps build good eating habits.
Walter Pedrotti’s culinary guide to preparing soy. It offers practical recipes, nutritional advice, and guidelines for incorporating soy, tofu, tempeh, and seitan into a healthy daily diet.