This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.
The Power of Alternative Medicine Handbook is a comprehensive guide to alternative and complementary medicine, intended for anyone seeking alternative approaches to health and well-being.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Simple and inexpensive procedures that anyone can adopt to ensure a longer and better life in which there will be more happiness and satisfaction, and less suffering and illness.
In some diseases, e.g. in the case of celiac disease (gluten enteropathy), it is really necessary for patients to strictly adhere to the given instructions, which is highlighted in the corresponding text.