This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.
Avoiding disease through proper nutrition and treating side effects.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
Slim and healthy only thanks to the separation of carbohydrates and proteins.
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
This book contains recipes for everyone's taste. Bring variety to your diet and pamper yourself and your family members with some of the offered, soon-to-be-favorite vegetarian recipes.