This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
One copy is available
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The book provides a comprehensive guide to the prevention and treatment of cardiovascular disease through proper nutrition, physical activity, stress management, and the adoption of healthy lifestyle habits.
Walter Pedrotti’s culinary guide to preparing soy. It offers practical recipes, nutritional advice, and guidelines for incorporating soy, tofu, tempeh, and seitan into a healthy daily diet.
Dr. Penny Stanway’s comprehensive family guide to natural healing through food. It offers practical advice, recipes, and foods that alleviate common health ailments and act as a preventative measure against them.
The practical manual by M. Jovanović and D. Mojsilović provides advice on natural treatment, medicinal herbs and healthy nutrition to preserve health and vitality naturally.