This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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Famous and favorite dishes from all over the world, excellent recipes for barbecues, festive meals and every day.
Macrobiotics is a way of life that fits into the broadest perspective.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
This book contains recipes for everyone's taste. Bring variety to your diet and pamper yourself and your family members with some of the offered, soon-to-be-favorite vegetarian recipes.