This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
Prof. Arnold Ehret's Mucus-Free Healing Food is the only method of healing that nature has intended for man. It consists of living, life-giving food, which consists of fruits, vegetables, salads, nuts and seeds.
A practical guide to identifying mushrooms, aimed at enriching the diet and preventing poisoning. Focht, a philosopher and mycologist, describes the 250 most widespread edible and all poisonous mushrooms in Yugoslavia, their distribution and specificities
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
All About Cooking from A to Z is a comprehensive culinary handbook published by Reader's Digest. The book is an encyclopedic A–Z guide to all aspects of cooking: from basic techniques, tips and tricks to answers to the most frequently asked questions by b