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"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
This book presents an intersection of psychology, neurology, and meditacije, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it for greater well-being and peace of mind.
The book was published decades ago and provides an interesting insight into the historical context and understanding of homosexuality at the time.
Easy and simple exercises for health, vitality and strength.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?