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If this manual was published when your moms were teenagers or at least still quite young, it's worth reading.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
Professional manual intended for agronomists, students and winegrowers. The author synthesizes science and practice for optimal vineyard growth, emphasizing ecological factors because the vine reacts sharply to unfavorable conditions.
A manual for parents. Contains advice on how to appropriately develop a healthy sense of self-worth, and thus self-confidence, in children.
The author believes that a child's specific developmental path should be viewed individually and not only within the framework of set norms. Therefore, she offers a variety of procedures that help reveal a child's personality.