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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Where to look quickly when you want to know what's really in our food? Many people are looking for a short and concise booklet that they can quickly glance at when in doubt. This guide is perfect for that!
Meat from the pan, pot and roasting pan. Delicious hot and cold meat dishes for all occasions - from simple to festive.
Salads are loved and enjoyed by everyone - whether as a delicious appetizer, snack, filling main dish, side dish or refreshing dessert.
A member of the International Academy of Preventive Medicine and an excellent diagnostician interested in the treatment of diseases in psychiatry, William Vayda, is the founder of orthomolecular medicine and the author of a book that talks about the impac