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Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
Famous and favorite dishes from all over the world, excellent recipes for barbecues, festive meals and every day.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
A member of the International Academy of Preventive Medicine and an excellent diagnostician interested in the treatment of diseases in psychiatry, William Vayda, is the founder of orthomolecular medicine and the author of a book that talks about the impac
Bei manchen Krankheiten, z.B. Im Falle einer Zöliakie (Gluten-Enteropathie) ist es unbedingt erforderlich, dass sich die Patienten strikt an die gegebenen Anweisungen halten, was im entsprechenden Text hervorgehoben wird.