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Slim and healthy only thanks to the separation of carbohydrates and proteins.
Salads are loved and enjoyed by everyone - whether as a delicious appetizer, snack, filling main dish, side dish or refreshing dessert.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.
With over 700 valuable and effective tips in 16 comprehensive chapters, this book will be of invaluable benefit to you.