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Introduction to Sociology by Michael Haralambos and Robin Heald is a classic textbook that systematically introduces key sociological topics and perspectives.
True self-mastery is not a fight against oneself, but a wise cooperation with one's own nature — by knowing the brain, body, and psychological laws, one achieves greater inner freedom, peace, and effectiveness in life.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
Have you ever wondered why you have a brain? In this book, renowned neuroscientist Lisa Feldman Barrett demystifies that large gray mass between our ears.
In this provocative and interdisciplinary book, the author shows that emotions are not universal biological constants, but change across time, cultures, and social contexts – and they are precisely those that are crucial in shaping the history of humanity
The hidden culture of girl-on-girl aggression