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How to heal, rejuvenate, beautify and succeed in life.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.