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The book is specially adapted to the use of winter storage and meat products prepared for the winter. Dishes and foodstuffs comply with the principles of healthy and proper nutrition, and each dish is indicated with its energy value and preparation time.
This manual is intended for the users of the Gastrostart project, and is a valuable resource for training and improvement in cooking.
This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.