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The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
In this book, Grandmaster Gufeljd considers the important problem of the technique of realizing minimal wealth. Analysis of interesting endings from practical games helps improve the mastery of endings.
The 1961 European Team Championship in Oberhausen was remembered as one of the strongest chess competitions of its time, marked by the dominance of the USSR and the outstanding performance of Yugoslavia.
The book presents an intimate and authentic biography of this martial arts legend and film icon. Linda Lee provides personal insight into her husband's life, philosophy, and legacy, giving the book emotional depth and authenticity.
Miroslav Cerar's biography follows the rise of the top gymnast, his work, discipline and sporting triumphs, and shows how talent, perseverance and modesty shaped one of the greatest athletes of his time.
The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention