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Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
With 800 recipes and 280 illustrations.
The book begins with a chapter that systematically and very clearly presents selenium metabolism, followed by chapters on evidence and indicators of its essentiality.
Technique-tactics-training-rules of the game
In this book, Grandmaster Gufeljd considers the important problem of the technique of realizing minimal wealth. Analysis of interesting endings from practical games helps improve the mastery of endings.