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In a book with a hundred questions and the same number of answers, the famous American psychiatrist explains a hundred (un)usual behaviors with consequences that almost every person encounters in life.
It is strange that the most important things in our life are often so obvious that we are not aware of their occurrence at all or barely notice them. Such is the case with our daily activities of cooking and eating.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?