Most books about women's emotions are written by men. This is a book written by a woman, with the intention of giving us a better understanding of the emotional world of women.
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The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
The book was published decades ago and provides an interesting insight into the historical context and understanding of homosexuality at the time.
Easy and simple exercises for health, vitality and strength.
In a clear and simple style, Tony Humphreys breaks new ground, successfully challenging many contemporary psychological theories.