Beauty and health • Manuals and guides

8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor

Thorsten Tschirner

A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.

The eight-minute workout includes everything important for activating the body - warming up to stimulate blood flow and metabolism, targeted exercises to strengthen and shape individual muscle groups, and final relaxation exercises, which round off the program. The manual also contains numerous tips for nutrition, sleep, stress relief, etc.

Prijevod

Višnja Nazor, Leonard Pon

Urednik

Ivanka Borovac

Dimenzije

23,5 x 17 cm

Broj strana

128

Nakladnik

Mozaik knjiga, Zagreb, 2005.

Latinica. Broširano.

Jezik: Hrvatski.

ISBN

979-9-53196-438-7

Jedan primjerak je u ponudi

Stanje:Korišteno, u odličnom stanju

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Alternative medicine • Beauty and health • Manuals and guides • Self-help

O zdravoj ishrani

Miroslav Ostojić, Slobodanka Babić

Proper nutrition can prevent and cure many diseases.

Beoknjiga, 2015.

Srpski. Latinica. Broširano.

3,98 €

Cookbooks • Beauty and health

Prehrana i medicinski savjeti za treću dob

Joško Kalilić

Fish and seafood - meat - desserts

Večernji list.

Hrvatski. Latinica. Broširano.

2,96 €

Beauty and health • Manuals and guides • Psychotherapy and self-help

Živjeti dulje uz manje stresa : Kako uz pomoć terapije prihvaćanja i obvezivanja živjeti harmoničan život

Richard Blonna

"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.

Mladinska knjiga, 2011.

Hrvatski. Latinica. Broširano.

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A practical book • Beauty and health • Manuals and guides

The Inflammation - Free Diet Plan

Monica Reinagel

It represents a science-based dietary approach aimed at reducing chronic inflammation in the body.

24 sata, 2007.

Engleski. Latinica. Broširano.

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Beauty and health • Manuals and guides • Self-help

Celulit

Nicole Ronsard

Cellulite - those thickenings and pads of fat that you couldn't get rid of before, health and beauty manual.

Globus, 1975.

Hrvatski. Latinica. Broširano.

6,46 - 6,62 €

Alternative medicine • Beauty and health • Manuals and guides

Kako očuvati zdravlje osjetila

Sheena Meredith

A manual that will help you live a quality life that you will really enjoy. The smell of cut grass, a beautiful sunset, the gentle touch of silk, children's laughter, cake that melts in your mouth...

Mozaik knjiga, 2010.

Hrvatski. Latinica. Tvrde korice.

6,52 €