8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The eight-minute workout includes everything important for activating the body - warming up to stimulate blood flow and metabolism, targeted exercises to strengthen and shape individual muscle groups, and final relaxation exercises, which round off the program. The manual also contains numerous tips for nutrition, sleep, stress relief, etc.
Prijevod
Višnja Nazor, Leonard Pon
Urednik
Ivanka Borovac
Dimenzije
23,5 x 17 cm
Broj strana
128
Nakladnik
Mozaik knjiga, Zagreb, 2005.
Latinica. Broširano.
Jezik: Hrvatski.
ISBN
979-9-53196-438-7
Jedan primjerak je u ponudi
Stanje:Korišteno, u odličnom stanju
Dodano u košaricu!
