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The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
A popular psychological handbook by C. Cowan and M. Kinder. The authors analyze the unconscious patterns that make accomplished women choose the wrong partners and offer advice for building healthy relationships.
Women's mental pain after abortion
A humanistic study by Erich Fromm. The author analyzes the dangers of a mechanized society and offers a vision of the humanization of technology, the return of hope, active resistance to alienation, and faith in human potential.