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Guide with 53 photos, 2 sketches and a color overview map.
A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.
The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.
A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.
