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One of the most beautiful and wisest books on the art of living. No empty phrases and false motivation – just honest wisdom seasoned with subtle humor and warmth.
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
A philosophical book about calmness as an art of living. Wilhelm Schmid reflects on how to find inner balance, accept uncertainty, and live more mindfully amidst the pressures of everyday life.
A popular psychological handbook by C. Cowan and M. Kinder. The authors analyze the unconscious patterns that make accomplished women choose the wrong partners and offer advice for building healthy relationships.
The content of the book focuses exclusively on the place and role of the family in protecting children from the devastating consequences that can befall them if they embark on a path that ends in addiction.