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Autogenic training is a relaxation technique that can be practiced easily and helps prevent almost all mental disorders and resolve the daily stress that is present in people's increasingly fast-paced lifestyle.
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Meeting and conquering a person with whom you can live a happy love life is not only a matter of luck, but also of attitude. You don't need to wait for your opportunity, you need to create it.
In this unique book, Dr. Tony Humphreys breaks new ground, successfully challenging many contemporary psychological theories with several surprising but compelling new claims.