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The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention
The author believes that a child's specific developmental path should be viewed individually and not only within the framework of set norms. Therefore, she offers a variety of procedures that help reveal a child's personality.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.
If this manual was published when your moms were teenagers or at least still quite young, it's worth reading.
The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.