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The book "Depression – today's disease" by dr. Raphaela Lenné provides a comprehensive insight into the problem of depression, analyzing its causes, symptoms and treatment options.
Before you take any medication or supplement, go for any test, or start an exercise program, you should check to see if there might be a better solution for you. Discover what can harm you and what can be used multiple times.
Most books about women's emotions are written by men. This is a book written by a woman, with the intention of giving us a better understanding of the emotional world of women.
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.