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„Živeti duže sa manje stresa“ je jedinstvena knjiga. Predstavlja potpuno nov način gledanja na stres – kao holističku interakciju između osobe i mogućeg stresora.
Knjiga je psihoterapeutski priručnik uradi sam. Pre svega je namenjen čitaocima koji se permanentno suočavaju sa teškoćama u bračnim odnosima, u odnosima sa decom, u društvenim kontaktima, u seksualnom životu.
Član Međunarodne akademije za preventivnu medicinu i odličan dijagnostičar zainteresovan za lečenje bolesti u psihijatriji, Vilijam Vajda, osnivač je ortomolekularne medicine i autor knjige koja govori o uticaju ishrane na naše mentalno zdravlje.
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
The book "Premarital Sexual Life" by Paolo Monteleone and Federico Rumis, published in 1968, deals with the topic of sexuality before marriage.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.