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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
What do successful people have in common? In this book, sociologist and psychologist David Niven has collected more than a thousand interesting and important conclusions about happiness and shaped them into easy-to-read advice.
By describing typical and sometimes not so typical life situations, the author also in this book enabled many readers to get encouragement, strengthen their self-confidence or "just" gain insight into the potential causes and solutions of everyday life si
The book is a psychotherapeutic do-it-yourself manual. It is primarily intended for readers who are permanently faced with difficulties in marital relations, in relations with children, in social contacts, in sexual life.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?