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The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
One of the most beautiful and wisest books on the art of living. No empty phrases and false motivation – just honest wisdom seasoned with subtle humor and warmth.
A moving novel about Nora Seed, who after a suicide attempt finds herself in a library between life and death. In each book, she can relive a different version of her life. A wise and comforting story about regret, choices, and the beauty of ordinary life
The content of the book focuses exclusively on the place and role of the family in protecting children from the devastating consequences that can befall them if they embark on a path that ends in addiction.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.