Healthy eating • Kuvarstvo

Hrvatska kuharica u zoni

Vanja Grbac-Gredelj

Autorka se prva u Hrvatskoj bavi ishranom po principima zone, koje je prilagodila specifičnostima naših prehrambenih navika.

Ishrana u kojoj su kalorije iz ugljenih hidrata, proteina i masti zastupljene u svakom obroku u odnosu 40%:30%:30% reguliše insulin, održava stabilnim šećer u krvi i otvara pristup energetskim rezervama u masnim ćelijama ljudskog tela. Ova kuvarica predlaže recepte koji se prave po ovom principu gubitka viška masne mase. Autor je pulmolog, sertifikovani instruktor zone i saradnik Instituta za istraživanje zona dr Barija Sirsa.

Editor

Neven Antičević

Dimensions

19 x 13 cm

Pages

274

Publisher

Algoritam, Zagreb, 2003.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

978-9-53220-054-6

Multiple copies are available

Copy number 1

Condition:Used, excellent condition

Copy number 2

Condition:Used, excellent condition

Copy number 3

Condition:Used, very good condition

Damages or inconvenience notice:

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