Hrvatska kuharica u zoni

Hrvatska kuharica u zoni

Vanja Grbac-Gredelj

The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.

A diet in which calories from carbohydrates, proteins and fat are represented in each meal in a ratio of 40%:30%:30% regulates insulin, keeps blood sugar stable and opens access to energy reserves in the fat cells of the human body. This cookbook suggests recipes that are made according to this principle of losing excess fat mass. The author is a pulmonologist, Zone Certified Instructor and associate of Dr. Barry Sears' Zone Research Institute.

Editor
Neven Antičević
Dimensions
19 x 13 cm
Pages
274
Publisher
Algoritam, Zagreb, 2003.
 
Latin alphabet. Paperback.
Language: Croatian.
ISBN
978-9-53220-054-6

Two copies are available

Copy number 1

Condition:Used, excellent condition

Copy number 2

Condition:Used, very good condition
Damages or inconvenience notice:
  • The front sheet is missing
 

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Superhrana: proklijalo semenje, zeleni izdanci, presno povrće, voće i voćni sokovi

Superhrana: proklijalo semenje, zeleni izdanci, presno povrće, voće i voćni sokovi

Milica Šibalić

The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.

Vlastita naklada, 1988.
Serbian. Latin alphabet. Paperback.
5.26
Ljekovita hrana bez sluzavosti

Ljekovita hrana bez sluzavosti

Arnold Ehret

Prof. Arnold Ehret's Mucus-Free Healing Food is the only method of healing that nature has intended for man. It consists of living, life-giving food, which consists of fruits, vegetables, salads, nuts and seeds.

Karitativni fond U pravi trenutak (UPT), 2006.
Croatian. Latin alphabet. Paperback.
4.18 - 4.22
Velika kuharica: Meso

Velika kuharica: Meso

Cornelia Adam, Elke Alsen, Marey Kurz, Brigitta Stuber, Annette Wolter

Meat from the pan, pot and roasting pan. Delicious hot and cold meat dishes for all occasions - from simple to festive.

Naklada C, 1996.
Croatian. Latin alphabet. Hardcover.
18.52
Prirodno liječenje žitaricama

Prirodno liječenje žitaricama

S. K. Vanjkevič

The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values ​​and medicinal properties are described, as well as recipes that successfully treat many diseases.

Begen d.o.o..
Croatian. Latin alphabet. Paperback.
2.54
Šećerna bolest: priručnik za dijabetičke bolesnike

Šećerna bolest: priručnik za dijabetičke bolesnike

Roko Živković

This book is a popular medical manual that explains the basic characteristics of diabetes, its causes, symptoms, and treatment methods, adapted to the level of medical knowledge at the time.

Školska knjiga, 1978.
Croatian. Latin alphabet. Paperback.
5.00
Dijetalna ishrana: recepti i jelovnici

Dijetalna ishrana: recepti i jelovnici

Desanka Živadinović

The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.

Medicinska knjiga, 1953.
Serbian. Latin alphabet. Paperback.
6.82