Zdrava ishrana • Kuharstvo

Hrvatska kuharica u zoni

Name: Hrvatska kuharica u zoni
Availability: InStock
ISBN: 9789532200546

Vanja Grbac-Gredelj

Autorica se prva u Hrvatskoj bavi nutricionizmom na principima zone koju je prilagodila specifičnostima naših prehrambenih navika.

Prehranom u kojoj su u svakom obroku zastupljene kalorije iz ugljikohidrata, proteina i masnoća u omjeru 40%:30%:30% regulira se inzulin, održava stabilnim šećer u krvi i otvara pristup zalihama energije u masnim stanicama ljudskog organizma. Ova kuharica predlaže recepte koji su napravljeni prema tom principu gubitka suvišne masne mase. Autorica je pulmolog, Zone Certified Instructor i suradnica Zone Research Institute doktora Barryja Searsa.

Editor

Neven Antičević

Dimensions

19 x 13 cm

Pages

274

Publisher

Algoritam, Zagreb, 2003.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

978-9-53220-054-6

Two copies are available

Copy number 1

Condition:Used, excellent condition

Copy number 2

Condition:Used, very good condition

Damages or inconvenience notice:

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