Cookbooks • Healthy eating

Hrvatska kuharica u zoni

Name: Hrvatska kuharica u zoni
Availability: InStock
ISBN: 9789532200546

Vanja Grbac-Gredelj

The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.

A diet in which calories from carbohydrates, proteins and fat are represented in each meal in a ratio of 40%:30%:30% regulates insulin, keeps blood sugar stable and opens access to energy reserves in the fat cells of the human body. This cookbook suggests recipes that are made according to this principle of losing excess fat mass. The author is a pulmonologist, Zone Certified Instructor and associate of Dr. Barry Sears' Zone Research Institute.

Editor

Neven Antičević

Dimensions

19 x 13 cm

Pages

274

Publisher

Algoritam, Zagreb, 2003.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

978-9-53220-054-6

Multiple copies are available

Copy number 1

Condition:Used, excellent condition

Copy number 2

Condition:Used, excellent condition

Copy number 3

Condition:Used, very good condition

Damages or inconvenience notice:

The front sheet is missing

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Cookbooks • Healthy eating

Velika kuharica: Meso

Cornelia Adam, Elke Alsen, Marey Kurz, Brigitta Stuber, Annette Wolter

Meat from the pan, pot and roasting pan. Delicious hot and cold meat dishes for all occasions - from simple to festive.

Naklada C, 1996.

Croatian. Latin alphabet. Hardcover.

18.52 €

Cookbooks

Grah – omiljeno narodno jelo

Branka Vlahović

The cookbook features a variety of recipes for preparing beans in different ways, emphasizing their nutritional value, availability, and importance in the everyday diet.

Mladost, 1986.

Croatian. Latin alphabet. Paperback.

2.98 €

Cookbooks • Manuals and guides

Konzerviranje i zamrzavanje

Vjeka Kvasnička

At your disposal are 250 recipes on how to prepare fruits and vegetables for the winter.

Znanje, 1983.

Croatian. Latin alphabet. Hardcover.

6.24 €

Etiquette and useful tips • Cookbooks • Manuals and guides • Healthy eating

Hladna kuhinja: Od zakuski i predjela do hladnog bifea

Christine Schönherr

On 400 pages and with more than 800 tried-and-tested recipes, accompanied by color photographs, this book explains everything you need to know about cold cooking in a simple way in words and pictures.

Mladinska knjiga Založba, 1985.

Serbian. Latin alphabet. Hardcover.

22.46 €

Cookbooks • Healthy eating

Vegetarijanska kuhinja

Marija Zaninović

Vegetarian cuisine is a comprehensive book of various recipes by food, which are accompanied by photos of dishes and food.

Sveučilišna naklada Liber (SNL), 1984.

Croatian. Latin alphabet. Hardcover with dust jacket.

8.96 - 9.36 €

Cookbooks • Manuals and guides • Healthy eating

Makrobiotički kuvar

Wendy Esko

It is strange that the most important things in our life are often so obvious that we are not aware of their occurrence at all or barely notice them. Such is the case with our daily activities of cooking and eating.

Nolit, 1987.

Serbian. Latin alphabet. Paperback.

4.46 €