Healthy eating • Cookbooks

Hrvatska kuharica u zoni

Vanja Grbac-Gredelj

The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.

A diet in which calories from carbohydrates, proteins and fat are represented in each meal in a ratio of 40%:30%:30% regulates insulin, keeps blood sugar stable and opens access to energy reserves in the fat cells of the human body. This cookbook suggests recipes that are made according to this principle of losing excess fat mass. The author is a pulmonologist, Zone Certified Instructor and associate of Dr. Barry Sears' Zone Research Institute.

Editor

Neven Antičević

Dimensions

19 x 13 cm

Pages

274

Publisher

Algoritam, Zagreb, 2003.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

978-9-53220-054-6

Two copies are available

Copy number 1

Condition:Used, excellent condition

Copy number 2

Condition:Used, very good condition

Damages or inconvenience notice:

The front sheet is missing

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Manuals and guides • Healthy eating • Alternative medicine

Lijekovi iz kućne ljekarne: 1000 kućnih pripravaka za vaše zdravlje

Sara Altschul, Pamela Hops

Make the most effective natural remedies from eternal ingredients from every kitchen! Do you know that your kitchen and pantry hide ingredients from which you can make as many as 1000 medicines?

Mozaik knjiga, 2014.

Croatian. Latin alphabet. Hardcover.

17.68 €

Manuals and guides • Healthy eating • Cookbooks

Das neue große Kochbuch

Roland Gööck

Great recipes for every occasion, cooking like in grandma's time, with questions about the culture of the table and eating, serving and arranging, but also nutrition make this iconic book a universal guide and cooking school for beginners and already expe

Bertelsmann, 1975.

German. Latin alphabet. Hardcover with dust jacket.

28.62 €