Hrvatska kuharica u zoni
The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.
A diet in which calories from carbohydrates, proteins and fat are represented in each meal in a ratio of 40%:30%:30% regulates insulin, keeps blood sugar stable and opens access to energy reserves in the fat cells of the human body. This cookbook suggests recipes that are made according to this principle of losing excess fat mass. The author is a pulmonologist, Zone Certified Instructor and associate of Dr. Barry Sears' Zone Research Institute.
Editor
Neven Antičević
Dimensions
19 x 13 cm
Pages
274
Publisher
Algoritam, Zagreb, 2003.
Latin alphabet. Paperback.
Language: Croatian.
ISBN
978-9-53220-054-6
Multiple copies are available
Copy number 2
Condition:Used, very good condition
Damages or inconvenience notice:
- The front sheet is missing
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