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A technique that further improves the already excellent classic Pilates. A perfect combination of stretching exercises, shaping and strengthening the muscles of the whole body, and a program for improving cardiovascular abilities...
A technique that further improves the already excellent classic Pilates. A perfect combination of stretching exercises, shaping and strengthening the muscles of the whole body, and a program for improving cardiovascular abilities...
A practical guide intended for Croatian emigrants heading to South America, with useful advice. A rare and extremely interesting practical guide published in Buenos Aires in 1927, and then in a second, updated edition in 1929 in Zagreb.