Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
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The author of the famous "Fit for Life" movement offers natural methods for relieving and eliminating chronic pain. He focuses on the lymphatic system, detoxification, and nutrition to restore vitality.
A medically grounded and practical guide to longevity from the Mayo Clinic. It offers expert advice on maintaining physical and mental health, nutrition, exercise, and disease prevention in later life.
Austrian naturopath Rudolf Breuss' handbook on a 42-day fast with vegetable juices and teas, which proposes an alternative method of treating cancer, leukemia and other serious diseases.
Psychotherapist Jorge helps young Demiano overcome life's obstacles and personal insecurities by telling him instructive folk stories, fairy tales and myths that lead to a deeper self-understanding.
Suzy Chiazzari's practical guide, Organize Your Home, offers visual guidelines and numerous combinations of colors, materials, and lighting to create a comfortable, functional, and aesthetically balanced space.