Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
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Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
Health through medicinal herbs and nutrition
In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!