Jill Shaw Ruddock advocates a new age revolution by which a woman in the second half of life can change the world and live the life she always wanted.
With the help of this book, every woman will be able to experience menopause and the period after it as a reason for celebration and not a cause for regret.
A very ancient philosophy, originating between the 4th and 6th centuries BC, Yoga represents a way to overcome the pain caused by diseases, as well as a way to eliminate the internal conflict between nature and spirit.
The textbook is organized into five chapters: Education - education - teaching; Purpose, goals and tasks of education and teaching; Content and organizational basis of teaching; The course of the teaching process and evaluation of education.