Jill Shaw Ruddock advocates a new age revolution by which a woman in the second half of life can change the world and live the life she always wanted.
With the help of this book, every woman will be able to experience menopause and the period after it as a reason for celebration and not a cause for regret.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.