Priručnici i vodiči • Zdrava ishrana

Jesti a ne gojiti se

Marvin Small

Knjiga nudi praktične savete o tome kako uživati u hrani bez prekomernog gojenja, sa naglaskom na uravnoteženu ishranu i zdrav način života.

Glavna ideja knjige je da se uz pravi izbor hrane i promišljene prehrambene navike može postići i održati zdrava telesna težina bez žrtvovanja uživanja u jelu. Smol promoviše koncept svesne ishrane, koji naglašava kvalitet hrane, umerenost i razumevanje potreba tela. Knjiga je napisana pristupačnim jezikom, sa ciljem da čitaocima pruži jednostavne i primenljive strategije za dugoročno zdravlje.

Original title

Reduce with the low calorie diet

Translation

Dušanka Todorović

Editor

Svetislav Dimitrijević

Illustrations

Dragutin Nježić

Graphics design

Dragutin Nježić

Dimensions

16.5 x 11 cm

Pages

206

Publisher

Vuk Karadžić, Beograd, 1966.

Latin alphabet. Paperback.

Language: Serbian.

One copy is available

Condition:Used, excellent condition

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