AMC naša kuharica
The book "Our Cookbook: Eat Better. Live Better" (AMC, 2005) is a practical manual that combines recipes with the principles of a healthy and balanced diet.
The main idea of the book is that the way food is prepared has a strong impact on health. The emphasis is on cooking with less fat, salt and water, in order to preserve vitamins, minerals and natural flavours of food. Special emphasis is placed on the use of quality cookware (AMC system) that enables this method of preparation. The book contains a variety of recipes – from starters and soups to main courses and desserts – with detailed instructions for preparation. The recipes are designed to be simple, nutritionally valuable and adaptable to everyday diets. In addition to recipes, it also provides advice on proper nutrition, meal planning and the importance of a balance between food, exercise and general lifestyle.
One copy is available
