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The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The Guinness Book of World Records 2006 is part of the world-famous franchise launched in 1955 by the Guinness Brewery to document the extraordinary achievements of people, animals and nature. More than 4000 records: This edition contains exceptional, nev
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Marjan Raztresen was a prominent Slovenian journalist and writer on mountaineering, known for his contributions to Planinski Vestnik and various mountaineering publications.
The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.