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The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
This 150-page self-defense manual with more than 300 very successful photographs taken in action is among the most successful books of this format in the field of self-defense.
The album is in excellent condition, almost like new, with no damage to the cover or pages inside. Extremely rarely offered in this condition. 10 thumbnails are missing and the results of the matches are writen out. The picture is authentic.
Growing up in a poor neighborhood of Dallas, shy and scared, with clipped ears, flattened nose, thin, constantly exposed to ridicule and insults, he had his American dream.