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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
Lee Lipsenthal had a charmed life: married to the love of his life, the proud father of two remarkable children, good job, and he was committed to living his life fully and gratefully each day...
By describing typical and sometimes not so typical life situations, the author also in this book enabled many readers to get encouragement, strengthen their self-confidence or "just" gain insight into the potential causes and solutions of everyday life si
The book is a psychotherapeutic do-it-yourself manual. It is primarily intended for readers who are permanently faced with difficulties in marital relations, in relations with children, in social contacts, in sexual life.
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.