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The work is written in a simple and accessible style, with the aim of reaching a wider audience and offering encouragement through personal experience.
From the bestselling author of Hygge: The Danish Recipe for a Happy Life and Lykke: The Search for the World's Happiest People comes a new guide. Meik Wiking teaches you how to consciously create strong, happy memories so that life slows down and becomes
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
The author describes the physical and psychological changes a pregnant woman goes through and provides advice on maternal health and child development.
One of the most beautiful and wisest books on the art of living. No empty phrases and false motivation – just honest wisdom seasoned with subtle humor and warmth.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.