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The author of this book, American physician Dr. Tilden has experienced in his many years of practice that no medicine can help, but only suppresses diseases.
True self-mastery is not a fight against oneself, but a wise cooperation with one's own nature — by knowing the brain, body, and psychological laws, one achieves greater inner freedom, peace, and effectiveness in life.
In addition to the many decisions we make throughout life, three are the most important, the most significant, the most fateful and the most influential. They should be among the first, in that order, to be resolved in the life of each person.
In "Laws of Spirit", Dan Millman reveals 12 universal laws of spirit (balance, choice, presence, surrender, unity...) for a harmonious and meaningful life through the story of an encounter with a wise woman in the forest.
"The Personality Compass" by Diane Turner and Thelma Greco is a simple manual that categorizes personality types across the four corners of the world for the purpose of better understanding yourself and establishing better relationships.