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The goal of the book is to provide readers with a basic understanding of the psychological aspects of learning, and to contribute to the improvement of teaching methods and strategies, in order to increase the efficiency of learning and achieve the best
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
From Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we think about decision-making.
Pravo vladanje sobom nije borba protiv sebe, nego mudro surađivanje s vlastitom prirodom — poznavanjem mozga, tijela i psiholoških zakona dolazi se do veće unutarnje slobode, mira i učinkovitosti u životu.
Knjiga objašnjava psihologiju navika, kako nastaju i kako se mogu promijeniti kroz znanstveno utemeljene strategije ponašanja, okidača i nagrade.
Profesori s Berkeleya žele ovom knjigom znanost o psihologiji prikazati kao organsku cjelinu i dati uspješno sredstvo za nastavu svojim studentima.