Priručnik o principima i primeni tehnika joge
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Kombinovanjem masaže sa gimnastikom, pa čak i primenom samo masaže, oslobodićete se napetosti i nervoze koje donosi savremeni način života.
Knjiga istražuje principe i prakse joge, ali i njen širi kontekst u životu pojedinca. Autor naglašava važnost ravnoteže između tela, uma i duše i kako joga može biti sredstvo za lični rast i duhovno ispunjenje.
Advanced Hatha Yoga course, continuation of the book "Yoga and Sport".
A very ancient philosophy, originating between the 4th and 6th centuries BC, Yoga represents a way to overcome the pain caused by diseases, as well as a way to eliminate the internal conflict between nature and spirit.