A manual on the principles and application of yoga techniques
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How to achieve and maintain good health
Don't have enough time to read this book? The problem of lack of time is as old as time itself, and so is most of the advice we get about it. The trouble is, it doesn't seem to work.
Advanced Hatha Yoga course, continuation of the book "Yoga and Sport".
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The search for identity and meaning takes the protagonist from China to America and India, and then back to China.
All wisdom is ancient, and not really a secret. When you think you've discovered something new and previously unknown, it is probably existed for centuries.