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The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
Knjiga „Naša kuharica: Bolje jesti. Bolje živjeti.“ (AMC, 2005.) praktičan je priručnik koji spaja recepte s načelima zdrave i uravnotežene prehrane.
The essential handbook of natural nutrition and hygiene explores the impact of raw food on health. Herbert Shelton explains the rules of combining foods to preserve vitality.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
A comprehensive vegetarian guide with recipes and advice based on the principles of proper food combining. Helps achieve optimal health, natural energy, and a slim figure.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...